Weigh In record (no journal entry) for 15 March 2018
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56 kg
Lost so far: 1.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 19.72g | Prot: 67.17g | Carbs: 120.34g.
Breakfast: Isey Skyr Naturale, Caffè (dalla Moca), Biscotto Integrale. Lunch: Cotoletta Impanata o Filetto di Pollo, Natur Lieve Lattuga Iceberg, Funghi Champignon, Succo di Limone, Delverde Linguine . Dinner: Prosciutto Crudo, Pane Integrale, Radicchio Rosso, Aia Fettine di Fesa di Tacchino. Snacks/Other: Mandorle, OK Bio Gallette di Mais. more...
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Gaining 0.7 kg a Week
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memoligna's Weight History
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