Weigh In record (no journal entry) for 14 March 2018
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132.6 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 104.48g | Prot: 81.95g | Carbs: 56.55g.
Breakfast: Deep Fried Potato French Fries (from Frozen), Stop & Shop Yellow Cheese, Scrambled Egg . Lunch: Buffalo Wild Wings Traditional Wings, Stop & Shop Yellow Cheese, Deli Sliced Ham. Dinner: Butter (Salted) , Jewel Irish Soda Bread, Birds Eye Asian Medley Seasoned Vegetables, Golden Corral Spinach Quiche. more...
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Gaining 0.3 kg a Week
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edwardpharrington's Weight History
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