Weigh In record (no journal entry) for 15 March 2018
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49.5 kg
Lost so far: 4.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 108.94g | Prot: 46.06g | Carbs: 25.19g.
Breakfast: Better stevia, MCT오일, 아메리카노, 기버터. Lunch: 아임닭 칠리페퍼 소스, 프리고 스트링치즈, 아임닭 카레맛 닭가슴살 큐브, 브로콜리, 서울우유 무가염 버터. Dinner: 대추토마토, 다향오리 다향훈제오리, Mila 마스카포네, 새송이버섯, 아보카도. Snacks/Other: Nature's Way MCT Oil, NOW 브라질너트. more...
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Losing 9.1 kg a Week
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kkangee0's Weight History
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