vika_sl_90's Journal, 14 Mar 18

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Weigh In record (no journal entry) for 14 March 2018

66 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

1244 kcal

Fat: 50.11g | Prot: 51.32g | Carbs: 156.95g. Breakfast: Морковь, Чай с Сахаром. Lunch: Огурец (с Кожурой), Помидоры, Чай с Сахаром, Гречка с Мясом. Dinner: Чай с Сахаром, Оливье без Майонеза. more...

1868 kcal

Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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vika_sl_90's Journal, 14 Mar 18

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vika_sl_90's Weight History