Weigh In record (no journal entry) for 14 March 2018
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88.4 kg
Lost so far: 2.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 107.14g | Prot: 41.14g | Carbs: 34.17g.
Lunch: Homemade Apple Cider Vinaigrette, Margherita Hard Salami, Great Value Sharp Cheddar Cheese, Emerald Honey Mustard Walnuts, Huy Fong Foods Sambal Oelek Ground Fresh Chili Paste, Fresh Express Spring Mix. Dinner: Hood All Natural Sour Cream, Butter, Birds Eye Riced Cauliflower with Roasted Garlic, Hatfield Bacon, Cracker Barrel Sharp White Cheddar, Philadelphia Regular Cream Cheese, Jalapeno Peppers. Snacks/Other: Lily's Dark Chocolate Coconut. more...
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Losing 4.8 kg a Week
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pokeybean's Weight History
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