Weigh In record (no journal entry) for 14 March 2018
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73.5 kg
Lost so far: 7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 139.15g | Prot: 101.49g | Carbs: 42.09g.
Breakfast: Beemster Extra Oud, Aldi Mozzarella, Wijnsteenzuur Bakpoeder, Slagroom, Ei. Lunch: Body & Fit Isolate Perfection Chocolate. Dinner: Bon Appetit Geraspte Goudse Kaas Oud 48+, Aldi Mozzarella, De Zaanse Hoeve Crème Fraiche, Broccoli. Snacks/Other: Joseph's Lavash Bread, AH Filet American Naturel, Milbona Extra Oude Kaas, Garlan Kruidenkaas, AH Zeeuwse Knabbelbacon, Stevia, Vanillepoeder 100%, Geraspte Kokos ( Fine Shredded Coconut) Lidl, Kokosolie, Zout, Biologische Kokosolie Extra Vierge, Stevia, Botergoud Ongezouten Grasboter, Lungo, Hazelnut Butter, Roomboter Ongezouten, Biologische Kokosolie, Vloeibare Zoetstof, Cacaopoeder (Ongezoet). more...
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Losing 2.1 kg a Week
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natasssja's Weight History
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