Weigh In record (no journal entry) for 14 March 2018
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100.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 83.46g | Prot: 67.79g | Carbs: 140.66g.
Breakfast: Edeka Feinster Geflügelsalat , Gekochtes Ei, Buko Garten-Kräuter, Leicht & Cross Knusperbrot Weizen, Mövenpick Erdbeermarmelade, Buko Balance 17%, Wasa Mjölk. Lunch: Gestus Marinerede Sild, Weizenbrötchen. Dinner: Weizenbrötchen, Kraft Dressing Balsamico , Buko Balance, Galbani Mozzarella, Beste Ernte Sonnenmais, Gekochtes Ei, Möhren, Champignons, Tomaten, Gelbe Paprika, Salatgurke, Eisbergsalat. more...
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steady weight
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benita.dyson's Weight History
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