Weigh In record (no journal entry) for 14 March 2018
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79.1 kg
Lost so far: 1.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 24.38g | Prot: 39.38g | Carbs: 19.34g.
Lunch: Fleury Michon Blanc de Poulet (40g), Knorr Soupe Forestière. Dinner: Vodka, Rhum, Tariquet Vin Blanc, Fromage de Chèvre, Baguette, Crevette, Jambon Cru. Snacks/Other: Café Expresso, Nespresso Café . more...
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2350 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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aurelc12's Weight History
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