fatmam97's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
90.8 kg Lost so far: 2.9 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
858 kcal Fat: 42.08g | Prot: 75.03g | Carbs: 46.82g.   Breakfast: Maydanoz, Zeytinler (Küçük-Ekstra Büyük), Yumurta, Yörsan Beyaz Peynir, Çay (Demlenmiş). Dinner: Beyaz Ekmek, Tahin Helvası, Karışık Yeşil Salata, İstavrit. more...
Losing 4.2 kg a Week

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fatmam97's Weight History


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