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trying to keep recording things. at dinner I felt like I heard a small voice saying, that was really good. It was a nice variety. you have had a little bit of a lot of things. there is more on the table, but you've had enough. your going to be okay. It's okay to have leftovers. is is great that such a nice variety could be provided with all that's going on. your family is a blessing. amen.
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69.4 kg
Lost so far: 10.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 0.00g | Prot: 8.10g | Carbs: 59.40g.
Breakfast: Snyder's of Hanover Sourdough Hard Pretzels. more...
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Losing 0.4 kg a Week
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