Weigh In record (no journal entry) for 14 March 2018
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 42.48g | Prot: 52.40g | Carbs: 142.12g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Кофе, Каша Пшенная. Lunch: Мясо по-Французски. Dinner: Добрая Кормилица Ацидолакт. Snacks/Other: Капуста Тушеная, Кофе, Зеленый Чай, Солнцепек Творожники. more...
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Losing 1.4 kg a Week
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qwerty65M's Weight History
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