Weigh In record (no journal entry) for 14 March 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2896 kcal
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Fat: 74.78g | Prot: 296.08g | Carbs: 264.94g.
Lunch: Orange, Kycklingbröst (Stekt, Kokt), Potatoes (Flesh, with Salt, Boiled), Eldorado Kycklingfilé. Dinner: Eldorado Jordnötter, Fried Egg without Fat, Potatoes (Flesh, with Salt, Boiled), Eldorado Tonfisk i Vatten. Snacks/Other: Banan, Banana, Barbells Protein Bar Salty Peanut. more...
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Losing 0.7 kg a Week
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serge de gosson's Weight History
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