Weigh In record (no journal entry) for 22 October 2015
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2015:
|
641 kcal
|
Fat: 17.22g | Prot: 24.17g | Carbs: 94.30g.
Breakfast: Egg Noodles (Enriched, Cooked), White Rice (Medium-Grain, Cooked), Fried Egg, Fried Egg. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herdintamigi's Weight History
|