Weigh In record (no journal entry) for 13 March 2018
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 77.70g | Prot: 83.98g | Carbs: 41.91g.
Breakfast: Ovo Mexido, Cafezinho. Lunch: Friboi Carne Moída Patinho, Molho Pesto, Abobrinha Cozida. Dinner: Omelete ou Ovos Mexidos, Filé de Frango Grelhado, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Snacks/Other: Queijadinha Low Carb, Trident Chiclete, Essential Nutrition Xilitol, Avocado. more...
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Losing 7.7 kg a Week
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Carol Tanese's Weight History
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