Weigh In record (no journal entry) for 13 March 2018
|
103.5 kg
Lost so far: 2.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 8.29g | Prot: 55.06g | Carbs: 78.92g.
Dinner: Bio Village Galettes de Maïs, Lait de Soja au Chocolat, Chou-Fleur, Carottes, Poivrons Verts, Filet de Poulet. Snacks/Other: Pommes Gala, Tomates Cerises, Radis. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|