Weigh In record (no journal entry) for 13 March 2018
|
79.2 kg
Lost so far: 6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 38.52g | Prot: 120.88g | Carbs: 184.36g.
Breakfast: Saint Louis Sucre Roux, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Tomates, Le Gaulois Escalope de Dinde. Dinner: Poulet Grillé, Carrefour Petit Pois Carotte , Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Jambon, Auchan Taboulet Orientale, Carrefour Carottes Râpées . Snacks/Other: Leader Price Compote Pomme Poire Bio, Carrefour Muesli , Carrefour Bio Yaourt Nature, Vin Rosé, Bio Village Yaourt Nature Lait Entier, Francine Pain Paysan, Bio Village Comté. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violette59242's Weight History
|