Weigh In record (no journal entry) for 13 March 2018
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69.8 kg
Lost so far: 3.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 74.34g | Prot: 133.89g | Carbs: 221.47g.
Breakfast: Lala 100 Proteína Reducida en Grasa. Lunch: Tortillas de Maíz, Ensalada de Nopales, La Sierra Chicharrón en Salsa Verde. Dinner: Liconsa Leche Fortificada, Kellogg's Corn Pops, Manzana Roja, Albóndigas de Carne de Res y Cerdo, Arroz Blanco. Snacks/Other: Sabritas Churrumais con Limoncito. more...
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Losing 0.5 kg a Week
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JosueeFit's Weight History
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