Weigh In record (no journal entry) for 13 March 2018
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112.5 kg
Lost so far: 7.9 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 78.92g | Prot: 62.86g | Carbs: 260.31g.
Breakfast: Kawa z Mlekiem i Cukrem, Pepsi Pepsi, Mlekovita Masło Polskie, Chleb Biały, Kraina Wędlin Polędwica Wieprzowa Łososiowa. Lunch: Kawa z Mlekiem i Cukrem. Dinner: Oreo Ciastka, Pepsi Pepsi, Czerwona Papryka, Culineo Kostka Bulionowa Warzywna, Kotleciki z Kurczaka (Nuggets), Plony Natury Kasza Bulgur, Biedronka Olej Wyborny Rzepakowy. more...
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Losing 1.4 kg a Week
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Pingwin Pingwiniewicz's Weight History
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