Weigh In record (no journal entry) for 13 March 2018
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91.4 kg
Lost so far: 2.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 32.07g | Prot: 41.03g | Carbs: 68.44g.
Breakfast: Çay (Demlenmiş), Salatalık (Soyulmuş), Domatesler, Maydanoz, Siyah Zeytin, Yörsan Beyaz Peynir, Yumurta. Lunch: Eti Form Yulaflı Kepekli Bisküvi. Dinner: Çay (Demlenmiş), Soğan veya Taze Soğan, Yeşil Biber, Domatesler, Izgara Köfte. more...
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Losing 2.1 kg a Week
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fatmam97's Weight History
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