Weigh In record (no journal entry) for 13 March 2018
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76.6 kg
Lost so far: 7.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 44.42g | Prot: 53.49g | Carbs: 173.38g.
Breakfast: Morliny Kiełbasa Krakowska Sucha, Oskroba Chleb Królewski, Mlekpol Masmak Mrągowski. Lunch: Nestlé Płatki Fitness Yoghurt, Mleko z 2% Tłuszczu. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Olej Kokosowy, Jajko. Snacks/Other: Turek Ser Camembert Naturalny, Mlekpol Masmak Mrągowski, Oskroba Chleb Królewski. more...
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Losing 0.7 kg a Week
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Kamylka1's Weight History
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