Weigh In record (no journal entry) for 13 March 2018
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98.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 67.39g | Prot: 128.06g | Carbs: 129.10g.
Lunch: Домик в деревне Творог Обезжиренный 0,2%, Sula Леденцы без Сахара, Traveler's Coffee Латте, Sula Леденцы без Сахара, Sula Леденцы без Сахара, Sula Леденцы без Сахара, Sula Леденцы без Сахара. Dinner: Рыба в Кляре, Кефир 1%, Говядина Отварная, Свинина Запеченая. more...
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4302 kcal
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Exercise:
Housework - 12 hours, Resting - 8 hours, Sleeping - 4 hours. more...
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Losing 7 kg a Week
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sochnevvad's Weight History
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