Weigh In record (no journal entry) for 13 March 2018
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92.9 kg
Lost so far: 27.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 38.84g | Prot: 141.20g | Carbs: 135.33g.
Breakfast: Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Gekochtes Ei, Optiwell Joghurt Vanille, Alpro Mandelmilch Ungeröstet Ungesüsst, Edeka Brombeeren, Sojajoghurt - Natur Ungesüßt , Chia Samen. Lunch: Edeka Thunfischfilets - in eigenem Saft & Aufguss, REWE Kräuterquark 2,4%, Pfanni Kartoffel Püree Komplett. Dinner: Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Optiwell Joghurt Vanille. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Brownie. more...
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Gaining 0.7 kg a Week
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YviWanderlust's Weight History
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