Weigh In record (no journal entry) for 13 March 2018
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90.2 kg
Lost so far: 0.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 52.89g | Prot: 78.63g | Carbs: 155.41g.
Breakfast: 天使海綿蛋糕, 芋頭. Lunch: 冬瓜排骨湯, 7-11 凱撒沙拉, 7-11 凱撒沙拉醬. Dinner: 豆包, 菠菜, 豬排骨, 白飯. Snacks/Other: AP-NUTRITION 100% WHEY （餅乾和奶油冰淇淋）. more...
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Gaining 0.9 kg a Week
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Fat_cat:>'s Weight History
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