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fayce39
Journal
07 Mar 18
fayce39's Journal, 07 Mar 18
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Weigh In record (no journal entry) for 07 March 2018
89 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2018:
1743 kcal
Fat: 33.63g | Prot: 86.34g | Carbs: 278.45g.
Breakfast:
Yaourt Nature Réduit en Matières Grasses, Banane, Lait de Soja, Cora Flocons d'avoine.
Dinner:
Banane, Pomme Golden, Cuisse de Poulet, Lentilles.
Snacks/Other:
Gerblé Biscuit Pomme Noisette Sucres -69%, Thé Menthe.
more...
2475 kcal
Exercise:
cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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fayce39's Weight History
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