filozayıflıyor☘️🤌🙋🏻‍♀️'s Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
68 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 March 2018:
1266 kcal Fat: 62.22g | Prot: 79.24g | Carbs: 96.52g.   Breakfast: Herbalife Çikolatalı Shake. Lunch: Ülker Kepekli Grissini, Ev Yapımı Yoğurt, Kıymalı Bamya. Dinner: Doygun Tam Buğday Ekmeği, Ev Yapımı Yoğurt, Etli Nohut. Snacks/Other: Yeşil Çay. more...
1004 kcal Exercise: Abdominal (Sit Ups) - 5 minutes, Hula Hoop - 10 minutes, Dance (fast step, aerobic) - 1 hour, Google Fit - 22 hours and 45 minutes. more...

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filozayıflıyor☘️🤌🙋🏻‍♀️'s Weight History


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