Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
filozayıflıyor☘️🤌🙋🏻♀️
Journal
13 Mar 18
filozayıflıyor☘️🤌🙋🏻♀️'s Journal, 13 Mar 18
filozayıflıyor☘️🤌🙋🏻♀️'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 March 2018
68 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 March 2018:
1266 kcal
Fat: 62.22g | Prot: 79.24g | Carbs: 96.52g.
Breakfast:
Herbalife Çikolatalı Shake.
Lunch:
Ülker Kepekli Grissini, Ev Yapımı Yoğurt, Kıymalı Bamya.
Dinner:
Doygun Tam Buğday Ekmeği, Ev Yapımı Yoğurt, Etli Nohut.
Snacks/Other:
Yeşil Çay.
more...
1004 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Hula Hoop - 10 minutes, Dance (fast step, aerobic) - 1 hour, Google Fit - 22 hours and 45 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
filozayıflıyor☘️🤌🙋🏻♀️'s Weight History
View Complete History