Weigh In record (no journal entry) for 12 March 2018
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73.2 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 30.85g | Prot: 35.37g | Carbs: 63.49g.
Breakfast: Queijo Mozzarella, Café Espresso com Leite. Lunch: Tomates, Alface Americana, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Feel Good Chá Verde com Laranja e Gengibre, Cassini Biscoito de Polvilho. more...
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steady weight
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Suelen.salves's Weight History
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