Weigh In record (no journal entry) for 12 March 2018
|
58.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
|
|
1630 kcal
|
Fat: 62.45g | Prot: 58.57g | Carbs: 161.11g.
Breakfast: Smart Balance Margarine, Toasted White Bread, Orange Juice, Scrambled Egg (Whole, Cooked), Coffee with Cream and Sugar. Dinner: Saltine Crackers, Chili Con Carne with Beans. Snacks/Other: Jif Extra Crunchy Peanut Butter, Cabernet Sauvignon Wine, Ginger Ale, Gala Apples. more...
|
|
1500 kcal
|
Exercise:
Elliptical - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HoHo Avery's Weight History
|