HoHo Avery's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
58.1 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 March 2018:
1630 kcal Fat: 62.45g | Prot: 58.57g | Carbs: 161.11g.   Breakfast: Smart Balance Margarine, Toasted White Bread, Orange Juice, Scrambled Egg (Whole, Cooked), Coffee with Cream and Sugar. Dinner: Saltine Crackers, Chili Con Carne with Beans. Snacks/Other: Jif Extra Crunchy Peanut Butter, Cabernet Sauvignon Wine, Ginger Ale, Gala Apples. more...
1500 kcal Exercise: Elliptical - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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HoHo Avery's Weight History


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