Weigh In record (no journal entry) for 12 March 2018
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74 kg
Lost so far: 9.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 63.05g | Prot: 51.88g | Carbs: 101.58g.
Breakfast: Чай, Творог 18%, Бананы. Lunch: Салат Оливье, Каша Рисовая, Гречневая Каша, Котлета Свиная. Dinner: Ферма Плавленый Сыр, Пшеничный Хлеб, Салат Крабовый. more...
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Gaining 0.7 kg a Week
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Аурика96's Weight History
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