Weigh In record (no journal entry) for 12 March 2018
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74.1 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 96.41g | Prot: 77.07g | Carbs: 22.89g.
Breakfast: Milbona Slagroom, Amandelmeel, Fibrex Voedingsvezels met 73 Gram Voedingsvezels Per 100 Gram, Erythritol, Wijnsteenzuur Bakpoeder, Amandel + Calcium Sugar Free, Koek en Speculaas Kruiden, Biologische Kokosmeel, Wortelen, Ei. Lunch: Body & Fit Isolate Perfection Chocolate. Dinner: AH Basic Gerookte Spekreepjes, AH Spitskool, Extra Oude Kaas, Cream Cheese Classic, Verse Slagroom, Roomboter, Zout, Roquefort of Blauwe Kaas. more...
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Gaining 0.3 kg a Week
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natasssja's Weight History
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