Weigh In record (no journal entry) for 12 March 2018
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74.5 kg
Lost so far: 2.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 30.95g | Prot: 42.78g | Carbs: 119.16g.
Breakfast: Café, Vigor Requeijão Light, Bauducco Torrada Multigrãos (3). Lunch: Batata Inglesa Cozida, Cenouras, Hellmann's Maionese, Peito de Frango. Snacks/Other: Bauducco Wafer Sabor Morango, Peras. more...
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Gaining 0.5 kg a Week
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Paula Olv's Weight History
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