Weigh In record (no journal entry) for 12 March 2018
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72.7 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 93.53g | Prot: 87.59g | Carbs: 99.65g.
Breakfast: Ovo. Lunch: Hortifruti Patinho Moído, Ovo. Dinner: Hippo Cookies sem Glúten, Sadia Mussarela, Vale Fértil Azeitonas Verdes sem Caroço, Gran Mestri Manteiga Extra sem Sal, Ovo (Inteiro). Snacks/Other: Coco Seco, Cacau Show Barra de Chocolate Zero Lactose, Biomassa de Banana Verde, Hippo Pão de Queijo Hippo sem Glúten e sem Lactose, Pão de Queijo Hippo sem Glúten e sem Lactose, Cachet Dark Chocolate 70%, Nestlé Creme de Leite, Psyllium, Sabor da Terra Semente de Chia, Abacate, Danubio Cream Cheese, Seven Boys Pão Integral 12 Grãos Rico em Fibras. more...
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2642 kcal
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Exercise:
Weight Training (Bodybuilding) - 15 minutes, Pilates - 45 minutes, Gym - 40 minutes, Elliptical - 50 minutes, Google Fit - 21 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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linnezinha's Weight History
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