Weigh In record (no journal entry) for 12 March 2018
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97.8 kg
Lost so far: 7.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 8.59g | Prot: 8.81g | Carbs: 54.23g.
Breakfast: Tam Buğday Ekmeği, Zeytinler (Küçük-Ekstra Büyük). more...
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Losing 0.7 kg a Week
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ibrahimoguzhan's Weight History
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