veronika.77's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

54.5 kg Lost so far: 13.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

778 kcal

Fat: 23.37g | Prot: 26.18g | Carbs: 127.11g. Breakfast: Манная Каша на Молоке. Lunch: Шампиньоны Тушеные, Банан, Гречка Отварная, Помидоры. Dinner: Брынза, Пятерочка Апельсин, Гречка Отварная, Шампиньоны Тушеные. Snacks/Other: Морковь, Красное Яблоко. more...

1902 kcal

Exercise: Энергичная и эффективная зарядка - 25 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours and 18 minutes. more...

Gaining 1.4 kg a Week

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veronika.77's Journal, 12 Mar 18

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