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Hope everyone is in a good place on their journey.
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140.6 kg
Lost so far: 13.6 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 16.45g | Prot: 35.79g | Carbs: 66.04g.
Lunch: Cooked Egg, White Bread. Dinner: Extra Lean Deli Sliced Ham, Nature's Own Life Honey Wheat Bread. more...
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Losing 3.2 kg a Week
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Daniel McClain's Weight History
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