Weigh In record (no journal entry) for 11 March 2018
|
44.1 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4060 kcal
|
Fat: 155.62g | Prot: 136.73g | Carbs: 530.68g.
Breakfast: DIA Postre de Soja con Chocolate, DIA Copos de Avena, Vitasia Agua de Coco, DIA Leche Desnatada, Pan Multicereales, Aceitunas Negras, Huevo. Lunch: Auchan Queso Roquefort, Uva, Manzana, Peras, El Granero Seitán en Rodajas, Pan de Pueblo. Dinner: DIA Helado Cono Nata y Trufa, Uva, Chiquilin Chiquilin Energy, DIA Queso de Untar Light, DIA Copos de Avena. Snacks/Other: Ines Rosales Torta de Aceite, Plátano, DIA Caramelos Masticables Surtido 5 Sabores, Canela, DIA Copos de Avena. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marya13_'s Weight History
|