Weigh In record (no journal entry) for 11 March 2018
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 48.79g | Prot: 36.28g | Carbs: 87.19g.
Breakfast: Marul, Zeytin, TekSüt Lor Peyniri, Kepekli Ekmek, Menemen. Lunch: Pişmiş Lahana (Taze Olandan). Dinner: Makarna veya Peynirli Makarna Salatası. Snacks/Other: Ülker Hanımeller. more...
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Losing 1.4 kg a Week
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