NeeedForSpeeed's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
70.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
2489 kcal Fat: 76.44g | Prot: 90.17g | Carbs: 351.27g.   Lunch: 돼지고기볶음, 찐감자, 밥. Dinner: 다시마, 익힌 브로콜리 (요리시 지방 추가되지 않음), 계란찜, 멸치볶음, 밥. Snacks/Other: GS25 고구마형 과자, 구운계란. more...
1700 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 2.1 kg a Week

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NeeedForSpeeed's Weight History


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