Weigh In record (no journal entry) for 10 March 2018
|
70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2489 kcal
|
Fat: 76.44g | Prot: 90.17g | Carbs: 351.27g.
Lunch: 돼지고기볶음, 찐감자, 밥. Dinner: 다시마, 익힌 브로콜리 (요리시 지방 추가되지 않음), 계란찜, 멸치볶음, 밥. Snacks/Other: GS25 고구마형 과자, 구운계란. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NeeedForSpeeed's Weight History
|