KarinaRicci's Journal, 11 Mar 18

KarinaRicci's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2018

57.5 kg Lost so far: 4.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:

596 kcal

Fat: 10.96g | Prot: 27.97g | Carbs: 96.79g. Breakfast: Творог Худой, Чай, Сушеная Клюква, Мёд, Банан, Яблоко Лиголь. Lunch: Йогурт. Dinner: Osher Isotonic. Snacks/Other: Яблоко Лиголь. more...

466 kcal

Exercise: Бег - 1 hour and 5 minutes, Apple Health - 22 hours and 55 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KarinaRicci's Weight History

View Complete History

KarinaRicci's Journal, 11 Mar 18

Submit a Comment

KarinaRicci's Weight History