Weigh In record (no journal entry) for 11 March 2018
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101.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 65.40g | Prot: 86.36g | Carbs: 138.80g.
Breakfast: Condi Gelatina Light, Café Expresso. Lunch: Condi Gelatina Light, Café Expresso, Rolo de Carne feito com Carne de Vaca, Arroz de Tomate. Dinner: Gelados de Morango, Sopa de Legumes, Condi Gelatina Light. Snacks/Other: Pão Torrado, Chá (Infusão), Easyslim Gaufrettes de Chocolate, Easyslim Muesli Caramelo e Chocolate. more...
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Losing 1.8 kg a Week
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Marocas45's Weight History
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