Weigh In record (no journal entry) for 11 March 2018
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69 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 30.17g | Prot: 41.22g | Carbs: 101.10g.
Breakfast: Fazer Хлеб Зерновой Заряд, Чай Зеленый с Медом, Омлет с Молоком. Lunch: Сметана , Щи с Курицей. Snacks/Other: Творожная Запеканка с Изюмом, Магнит Морковь Свежая, Морковь. more...
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Losing 0.8 kg a Week
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Anpilogka's Weight History
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