Weigh In record (no journal entry) for 11 March 2018
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73.2 kg
Lost so far: 20.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 16.50g | Prot: 69.10g | Carbs: 43.80g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Lunch: Пиканта Перец Сладкий Маринованный, SPAR Рыба Жареная Минтай Филе. Snacks/Other: Простоквашино Творог 2%. more...
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Losing 1.1 kg a Week
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katusha20141's Weight History
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