Weigh In record (no journal entry) for 11 March 2018
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54 kg
Lost so far: 6.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 37.90g | Prot: 38.15g | Carbs: 106.52g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Alpukat. Lunch: Botok, Bayam, Nasi Putih, Telur Dadar, Chicken Nugget. Dinner: Roti, Pisang, Bakso Daging Sapi, Nasi Putih. more...
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Losing 0.2 kg a Week
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Nina Wulandari's Weight History
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