Weigh In record (no journal entry) for 10 March 2018
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 55.78g | Prot: 77.25g | Carbs: 135.89g.
Breakfast: Gullón Digestive senza Zuccheri, Latte Parzialmente Scremato. Lunch: Proteine in Polvere, Noci, Albume d'uovo Cotto, il Molino Chiavazza Farina di Grano Duro, Ricotta di Pecora. Dinner: Succo di Limone, Lidl Fette Croccanti, Cavolfiore Cotto (da Fresco), Roast Beef. Snacks/Other: La Buona Pasticceria Nuvolino, Carrefour Bio Banana . more...
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Gaining 0.2 kg a Week
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tittidago's Weight History
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