Weigh In record (no journal entry) for 10 March 2018
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95.8 kg
Lost so far: 24.3 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 90.99g | Prot: 141.46g | Carbs: 169.15g.
Lunch: X-Tra Avokado, Lidl Vapaan Kanan Kananmuna. Dinner: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Cooked Turnip (from Fresh), Wheaty Vegaani Burger. Snacks/Other: Star Nutrition Delicious High Protein Bar Salted Caramel, Njie Propud Choco N’ Nuts, Me Gusto Organic Super Fudgio Coconut, Me Gusto Organic Super Fudgio Toffee. more...
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Losing 21.3 kg a Week
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Murnauskis's Weight History
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