Weigh In record (no journal entry) for 10 March 2018
|
55 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 45.62g | Prot: 92.63g | Carbs: 174.20g.
Breakfast: Costa Galletas Integrales con Salvado de Trigo, Huevo, Gloria Leche Semidescremada UHT sin Lactosa, Chia, Yogur Natural, Sbelt Yogurt, Mangos, Manzana. Lunch: Manzana, Cebollas, Tomates, Jurel, Pechuga de Pollo (sin Comer la Piel), Palta. Dinner: Mote, Carne Cuy Kely Cuy Frito, Queque, Pastel de Chocolate (sin Escarcha), Mayonesa, Pechuga de Pollo (sin Comer la Piel), Sbelt Yogurt. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anggela Fit's Weight History
|