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Jenna.lightning
Journal
10 Mar 18
Jenna.lightning's Journal, 10 Mar 18
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Weigh In record (no journal entry) for 10 March 2018
58.1 kg
Lost so far:
10.0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2018:
1463 kcal
Fat: 68.94g | Prot: 49.52g | Carbs: 162.52g.
Breakfast:
Bananas , Chocolate Chip Cookies (Soft Type) .
Lunch:
Philadelphia Regular Cream Cheese, Whole Wheat Bread.
Dinner:
Barbecued Pork Spareribs with Sauce, Macaroni or Noodles with Cheese.
Snacks/Other:
Pringles Sour Cream & Onion, Strawberries .
more...
1817 kcal
Exercise:
Water - 10 minutes, Leg workout - 20 minutes, Abs - 1 hour, Leg running - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Jenna.lightning's Weight History
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