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Devagar e sempre
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 48.56g | Prot: 33.17g | Carbs: 47.04g.
Breakfast: Tomates Cereja, Omelete ou Ovos Mexidos com Queijo. Dinner: Cinemark Pipoca com Manteiga (Grande). Snacks/Other: Starbucks Café Mocha (Tall), Power One Pasta de Amendoim Integral, Vigor Iogurte Grego sem Açúcar. more...
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Losing 1.1 kg a Week
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Marcio5150's Weight History
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