Weigh In record (no journal entry) for 10 March 2018
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45.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 33.66g | Prot: 37.88g | Carbs: 120.23g.
Lunch: Pasta with Vegetables, Congelados da Sônia Strogonoff de Carne, Camil Feijão Carioca, Lettuce Salad with Assorted Vegetables, Yoki Farofa Pronta. Dinner: Fried Egg, Galo Azeite de Oliva Extra Virgem, Isis Queijo Ricota, Sadia Mortadela Defumada, Coffee with Milk, Lettuce Salad with Assorted Vegetables, Dulce Natura Pão Integral. Snacks/Other: Chocolate Ice Cream Cone, Coffee with Milk. more...
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1458 kcal
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Exercise:
Cleaning - 30 minutes, Treadmill - 30 minutes, Weight Training (moderate) - 15 minutes, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Cristiane BF's Weight History
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