trsdos's Journal, 10 Mar 18

375 ml bourbon is too many calories
106.4 kg Lost so far: 6.1 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
612 kcal Fat: 52.52g | Prot: 28.12g | Carbs: 0.01g.   Breakfast: Land O'Lakes Heavy Whipping Cream, America's Choice Bacon Thick Sliced, Butter, Eggland's Best Large Grade A Eggs. more...
Losing 0.3 kg a Week

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