Aninhafdr's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
75 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
835 kcal Fat: 36.35g | Prot: 57.90g | Carbs: 71.16g.   Breakfast: Iogurte de Kefir, Copra Óleo de Coco Extra Virgem, CCGL Leite Em Pó Integral Instantâneo, Café, Gold Achocolatado Diet. Lunch: Cepêra Molho Barbecue, Copra Óleo de Coco Extra Virgem, Frimesa Bisteca Suina, Abóbora Moranga, Abobrinha. Snacks/Other: Batata Inglesa Cozida, Quero Ervilha e Milho, Cenouras, Sadia Filé de Peito de Frango, Pullman Pão de Forma. more...
Gaining 0.4 kg a Week

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Aninhafdr's Weight History


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